Art therapy exercises that can be done at work to reduce stress
How Art Therapy can be used by anyone, anywhere
How to create a Stress Manual for work!
As knowledge of Art Therapy techniques grows, so the workplace becomes less stressful
This is a detailed, practical course – with built-in tests to allow you to share your own knowledge. A series of art therapy exercises are discussed to complement other stress reduction methods. You are asked to apply them to your workplace – and even create an (Overcoming) Stress Manual.
The emphasis throughout this course is to make it USEFUL for improving the workplace.
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You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
Art Therapy and Mental Health at the Workplace
Price:
$119.99
$100