4.55 out of 5
4.55
17 reviews on Udemy

Food as Medicine

Healing Your Body and Lower Your Risk for Heart Disease, Cancer and other Chronic Diseases
Instructor:
Dr. Scott Haggerty
67 students enrolled
English [Auto]
In this course students will learn how foods can cause inflammation that leads to chronic disease and how to use food to heal their bodies.
Students will also learn about blood sugar regulation.
What is Inflammation?
Foods that create inflammation
Foods that lower inflammation
Supplements and spices that lower inflammation
Students will learn how to read food labels at the grocery store
Student will learn the difference between organic and non-organic foods
Students will learn why GMO foods should be avoided
Students will learn why they should consider avoiding wheat gluten
Students will learn the difference between gluten allergies and gluten sensitivities
Students will learn what food additives are dangerous and how to know what is safe to consume
Students will understand how the glycemic index helps us to manage our blood sugar
Students will understand the difference between glycemic index and glycemic load

This course is the most comprehensive course ever created on how to use food to heal your body and reduce the risk of developing chronic diseases. 

Dr. Scott Haggerty gives you the science and the practical information necessary to arm you for success.  

Here is what you get on the inside:

  1. What is INFLAMMATION?

  2. How does Inflammation cause Chronic Disease?

  3. How to eat to lower the risk for Heart Disease, Cancer, Arthritis, Alzheimer’s and other Chronic Diseases.

  4. What foods are known to CAUSE Cancer?

  5. What foods help PREVENT Cancer?

  6. What is ACID-BASE Balance? 

  7. How does being ACIDIC lead to developing Heart Disease or Cancer?

  8. How to read Food labels.

  9. How do you know if ingredients on the food labels are safe or harmful?

  10. Why should I buy organic foods?

  11. Why should I avoid GMO’s?

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17 Ratings

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30-Day Money-Back Guarantee

Includes

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion

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Food as Medicine
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