4.44 out of 5
4.44
8 reviews on Udemy

Mental Health in Quarantine

Social isolation is unhealthy. Let's learn about the mental impact and what you can do to feel energized and happy.
Instructor:
Alexander Khvatov
1,019 students enrolled
English [Auto]
Dealing with Anxiety
Dealing with Isolation
Dealing with Stagnation in Productivity
Dealing with Routine Disruption
Dealing with Being Socially Disconnected

This course will focus on helping you overcome feelings of isolation, anxiety, depression, stagnation, and other negative thoughts and emotions experienced by almost everyone during prolonged social isolation. We will examine what is causing them and what can be done to feel better. You are not alone: millions are facing the same journey.

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8 Ratings

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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Mental Health in Quarantine