Nutrition and Diet Management
What will you Learn
Smart and Focused Lectures that are easily digestible.
Learn in detail about the science of Nutrition
Learn and find out about key nutrients of our diet including fat, proteins carbs calories, minerals, and vitamins.
Find out about Macro/Micronutrients and their role in our body.
Learn about Balance Diet, Energy Balance, and RDA
Learn about Common Health and Dietary issues for Men and Women
Learn about Managing Diet for Obesity
Learn About Managing Stress and Depression Through Diet
Understanding About Food Labels.
Note: We will Keep updating the course as we go for better experience