Kettlebell strength training foundations and skills
Learn to kettlebell safely and effectively in the comfort of your own home. Kettlebell training will teach you movement patterns that you’ll have for the rest of your life. These are lifelong skills that will lay the base for your fitness future.
As a StrongFirst Kettlebell instructor, I’m proud to deliver high quality technique from a school of strength with a well-respected reputation.
This course will be a dynamic investment in your strength, cardiovascular health, and overall fitness.
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