The Comprehensive Kettlebell Course
To make you a better kettlebell lifter and instructor
After course completion, the students will be better kettlebell teachers and lifters.
Students will know how to execute and teach the 6 foundational kettlebell exercises
Students will understand how to put together programs for general physical preparedness
Students will be equipped with drills to fix the most common mistakes when kettlebell lifting
Students receive a certificate that count for 0.9 NASM ceu's and 9 AFAA cec's
This course, that counts for 0.9 NASM and 9 AFAA continuing education credits covers how to teach, perform and correct the most common mistakes in the 6 fundamental kettlebell exercises: the swing, Turkish Get-up, Clean, Squat, Press, and Snatch. It also includes a section on program design and 3 follow along single bell workouts and 3 folloow along double bell workshops.
You will need one kettlebell, a 2×4, a hand towel, and a band.
The course material itself is 2 hours long but each section is designed to be practiced at the end of each lecture making the full course take about 15 hours to complete.
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Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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The Comprehensive Kettlebell Course
Price:
$59.99