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Yoga Flows, Toning, Meditate and De-Stress

Feel good, de-stress, tone and meditate in under 30 minutes. Make fitness fun. Exercise smart.
Brigette Brown
14 estudiantes matriculados
Gentle Yoga and Mindful Meditation
Gentle Yoga And Mindful Meditation

Do you want to de-stress, feel good about yourself and tone but you don’t have time? Journey to amazing places with Yoga, Meditation, Toning workouts in 15 minutes and de-stress when you only have a moment. I am a qualified Yoga, Meditation, Dance Fit and Tai Chi Instructor and I have helped clients for over 13 years. Feel calm, de-stress, alleviate neck and back tension and tone when you don’t have time.

I just recently had a baby so I made this program for busy people who want to tone and journey with me. I am getting back to where I was before my baby too. We are on this journey together.

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You can view and review the lecture materials indefinitely, like an on-demand channel.
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5 de 5
Calificaciones 3

Calificación Detallada

5 estrellas
4 estrellas
3 estrellas
2 estrellas
1 estrellas
Garantía de devolución de dinero de 30 días


3 horas de video a pedido
Acceso completo de por vida
Acceso en el móvil y en la televisión
Certificado de finalización

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Yoga Flows, Toning, Meditate and De-Stress
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